Friday, July 03, 2009

What a difference a downward dog makes

I sneaked out during lunch to the gym for a one-hour yoga class, and boy, do I feel much better for it! I should do this more often. I probably need to work out more to feel energetic again. I hope the run tonight does me some good.

*****

Actually, it isn't true that I haven't done much in the past 2 and a half years. What's changed - I'm married to the love of my life, I moved to London (with him, of course), I bought (and sold) a house, I became a certified yoga instructor and I'm playing music again.

*****

Note to self: Do Not Smile At Strangers On The Tube. They Make Think You Want To Go Out With Them And Will Ask You For Your Number.